Sorry to have been out of touch for a few days. We were, as they say, experiencing technical difficulties, and I couldn't post any pictures. My good friend Dennis Cope fixed the problem. Many thanks!
To my great surprise, I lost 10 pounds while in China. As many of you know, I have trouble losing weight, and this is a source of great frustration. Here's what I did differently in China:
- I walked a tremendous amount. It's what people there do.
- I ate Chinese food, which is full of vegetables and fairly low fat.
- I used chopsticks. If you eat with chopsticks, you invariably lose interest in whatever you were eating, long before you finish it.
Below: chopsticks and bowl.
2 comments:
glad you are back on-line...I'll sitck with the fork....
You are looking marvelous! So good to have you back. Marie
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